Author Archives: Suzanne

The Burden of Saying No

Have you ever seen that movie “Office Space”? In it, the main character who is a software developer of some sort becomes so stressed out, he decides to quit and go into construction. It’s a great movie, and yesterday, I … Continue reading

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Mindfulness

Because I’m feeling more hopeful and energized now that my health has improved, and because I keep hearing so many positive things about Mindfulness, I decided I should do some research and see what it’s all about. I first heard this new … Continue reading

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A Trip to the Ozarks

This past week was a very emotional week. Monday, my sister who is only three years older than I, had a double mastectomy. Her announcement that she had breast cancer was a huge shock to my family because no one in … Continue reading

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Away from Home

This week I commuted to north Dallas for a conference and although I received a lot of value from this conference and made some new friends, pasta, sandwiches, rolls, and cake were common parts of the meals they delivered to … Continue reading

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Wheat Free and Feelin’ Good

I have been successfully living free of wheat for two and a half weeks and feel good. You see, two and a half  weeks ago, I slipped up when we went out for barbecue, and I ate two rolls as well as … Continue reading

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The Problem with Wheat

Recently, I posted that I was starting a new diet and was cutting out all sorts of foods ranging from wheat to nightshade vegetables such as potatoes. I haven’t been following this diet as closely as I should, but I’ve … Continue reading

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Suzanne and the Not-So Terrible, Not-So Horrible, Pretty Good Day

Today started out as a pretty awful day (I’m not even going to lie), but it did get better. I won’t go into the pity party I threw myself this morning. Instead I will focus on how I got out of … Continue reading

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