Tag Archives: yoga

Mindfulness

Because I’m feeling more hopeful and energized now that my health has improved, and because I keep hearing so many positive things about Mindfulness, I decided I should do some research and see what it’s all about. I first heard this new … Continue reading

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Breathe

Did you know that breathing deeply helps you counteract stress by stimulating the parasympathetic nervous system? It’s also good for your cardiovascular health. Unfortunately, I’m having trouble breathing lately. I want to breathe. I try to fill my lungs but … Continue reading

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A Change of Seasons

Quite a bit happened since I last posted. I had another IV IG treatment and felt really good the next day…not just an artificial feel good that prednisone causes either. I felt genuine energy and no achiness. Unfortunately, I either … Continue reading

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